Chuck Norris

Based on new state maps of adult physical inactivity prevalence in this country released by the Centers for Disease Control…

As we get older, we soon find ourselves up against Father Time’s little game of takeaway. A look at signals…

By now, we all are familiar with the principle that diet is a major component of a person’s overall health…

By now, we all are familiar with the principle that diet is a major component of a person’s overall health…

There used to be this thing called the “golden years.” Where did they go? It seems like now when you…

There used to be this thing called the “golden years.” Where did they go? It seems like now when you…

Back in March of 2021, the headline of one of my weekly columns asked a provocative but important question: What’s…